WHAT TO EXPECT FROM THERAPY

In your first consultation, your Psychologist will seek information that relates to your referral prior to collaboratively developing your treatment goals.  

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Our Psychologists use a variety of psychological interventions including Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Mindfulness to address a wide range of psychological issues.

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Our Psychologists prioritise developing a strong rapport with our clients as well as providing our clients with a safe and non judgemental environment to address any challenges they may face.

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Our Psychologists are able to see clients who are referred by their GP with a Mental Health Care Plan in place or are funded by the TAC, Workcover, Department of Veteran Affairs or Victims of Crime.

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Clients that are referred by their GP under a Mental Health Care Plan are able to receive ten rebated consultations per calendar year.

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Sessions tend to last approximately 50 minutes. Appointments may occur more frequently initially and then may be spaced out later in the therapy process to maintain progress.