WHAT TO EXPECT FROM THERAPY

In your first consultation, your Psychologist will seek information that relates to your referral prior to collaboratively developing your treatment goals.  

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Our Psychologists use a variety of psychological interventions including Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Mindfulness to address a wide range of psychological issues.

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Our Psychologists prioritise developing a strong rapport with our clients as well as providing our clients with a safe and non judgemental environment to address any challenges they may face.

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Our Psychologists are able to see clients who are referred by their GP with a Mental Health Care Plan in place or are funded by the TAC, Workcover, Department of Veteran Affairs or Victims of Crime.

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Clients that are referred by their GP under a Mental Health Care Plan are able to receive ten rebated consultations per calendar year.

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Sessions tend to last approximately 50 minutes. Appointments may occur more frequently initially and then may be spaced out later in the therapy process to maintain progress.